Personalized HypnoTrack audio sessions designed to support your emotional wellness journey, guided by the Viilma methodology.
Personalized audio sessions combining ambient soundscapes with guided vocal support for deep relaxation and focus.
Discover emotional patterns through our guided quiz and get matched with the sessions that resonate with you.
Track your emotional wellness journey over time and see your progress with intuitive insights.
Full support in English, Turkish, Russian, and Hindi — content, sessions, and interface in your language.
Select wellness topics that resonate with you from our guided quiz system.
Explore the emotional patterns behind your selections based on the Viilma approach.
Experience your matched HypnoTrack sessions and support your emotional balance naturally.
InsideX is a next-generation wellness app that combines HypnoTrack audio sessions, emotional awareness tools, and sound design to help you restore balance, confidence, and vitality.
Our methodology is based on the published works of Luule Viilma, an Estonian physician whose approach connects emotional patterns with physical wellness, complemented by contemporary research in neuroplasticity.
85 Great Portland Street
London, W1W 7LT
Download InsideX and discover what balance feels like.